There's a method to
peak performance.
Method Athletics, where elite sports performance coaching meets Doctors of Physical Therapy.
Method Athletics, where elite sports performance coaching meets Doctors of Physical Therapy.
Our Doctors of Physical Therapy provide evidence-based care to reduce pain, restore function, and get you back to the activities you love.
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Our expert coaches develop individualized athletic training programs tailored to help athletes achieve their specific performance goals.
Learn MoreOur Golf Performance Program combines physical therapy expertise with golf-specific knowledge gained through the Titleist Performance Institute (TPI) to provide personalized assessments, tailored exercises, and golf-specific drills to improve your swing and overall game.
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Our exclusive Powergym in Frankfort, IL offers college and youth athletes 24/7 access to a private training facility equipped with specialized equipment, empowering them to achieve and surpass their personal records.
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At Method Athletics, emphasizing safety through proper technique is our highest priority. Our team approach to supervising young athletes ensures our ability to teach proper technique and movement quality – the foundation of success.
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We pride ourselves on maintaining a high standard for those that come through our doors. Using our education and research we uphold this standard across the spectrum of athletics.
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Uniquely we provide Frankfort and surrounding communities with sports performance and specialized physical therapy under one roof. Our goal is to provide a convenient approach to the safest, most comprehensive training environment.
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